Unique Fitness Programs

Fun, Exciting, Interesting, and/or all the above fitness programs. ..................Try Something New

Lose Extra Pounds - Gain Strength & Function - Build Stamina - Improve Balance - Get Healthy
Choose the Unique fitness challenge that fits you.

"BootCamp" Sessions
These sessions are 4, 6, or 8 weeks in length and scheduled at various times throughout the year and are always tons of fun. We rotate the specific locations or host in the Snohomish Studio, but always around central Snohomish County. If you want to join a small group in a well rounded fitness program that take it out of the gym, you'll want to check these out.

"Bootcamp" formats include traditional, yoga based, strength, dance, etc. Check the descriptions to see which programs fit you.

Yoga Gathering
Yoga trainings come in many different flavors (styles). You personally as well as your group of friends know what is enjoyable to you. If you are new to yoga?  Trying to master a difficult pose?  Uncomfortable with the traditional yoga studios or craze of the fitness clubs?  Want to learn the basics before joining a class?  Interested in a combination of disciplines or cross over personal training?
Schedule your own yoga class at our studio that fits your group just right.

Wilderness Workouts
Taking the bootcamp program to the wild. These mini-trips are generally half day to a full day of fun. We take you on a local hike to one of our many local attractions... living in the NorthWest is such a bonus... Along the way we'll enjoy the challenge and the scenery. When we make our final destination together we will soak in nature while enjoying a group yoga program.
- None currently scheduled.

Healthy All-Inclusive Retreat
Through some of our contacts via our fitness professional offerings, we are excited to offer multi day retreats. Our trips bring all participants to beautiful all-inclusive Caribbean resorts where you not only get all resort amenities, but we also lead the group through personal yoga & meditation classes, healthy topic learning sessions, as well as resistance training & cardiovascular opportunities.
- No retreats currently scheduled. Contact us to schedule your group.

Home Fitness Party
Join us in hosting or participating in a Healthy Gatherings™ home party. You and your friends will enjoy an evening together. Will have an opportunity to view and tryout many different health & fitness products, and will learn a great deal on the five essential pillars of a healthy lifestyle. A 90 minutes discussion on nutrition, strength training, flexibility, cardiorespiratory training, and the mind/body connection will be wrapped into a fun party program.

Exotic Erotic Exercise Party
Yes, we even cater to every women's wild side. If you really want something unique, host a pole dance party. We'll cover some of the finer techniques of basic pole dancing moves. We also can provide exotic dance party or a compination. Both styles have excellent healthy benefits and are tons of fun for your group of friends.

"Be-Fit" Modified 5K
Attempting to be just a little unique we developed twoevents to be provided annually that ensures there is plenty of fun in the fitnessevent.
Spring -brings us Amy's B-day Bash Modified 5K near the end of May. She's never been one to shy away from a good birthday party and the development of this event around two of her favorite things... fitness and of course her birthday seemed a perfect match.
Fall - brings about many changes including the ending of most outdoor fitness camps. As another attempt to keep fitness fun the Costume Fun Run/Walk is held near the end of October. While costumes are not mandatory they are encouraged.

TRY SOMETHING NEW